The life of a Ping Pong Player

Ping pong or table tennis is much more athletic than it seems. Like many activities it requires a lot of discipline, training and practice.

Typically, you play at home or at work with family members and friends and have a lot of fun not realizing the amount of exercise and physical activity that you do.

This chart shows a typical week of a ping pong player. This should include all your activities that fulfill your day.

Some of the most common ping pong terms include: serve, footwork, forehand, backhand, racket, topspin, backspin, sidespin and match.

Want to learn how you can bring your game to the next level? Contact us at info@pongonwheels.com for details.